Tamatar Ki Chutney (Tomato Chutney)

Serving size: 2 | Prep time: 10 minutes | Cook time: 20 minutes 

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  • 2 tsp Trinity Seed Blend
  • 2-3 Dried Curry Leaves
  • 4-5 garlic cloves; finely chopped 
  • ¼ cup onion
  • ½ inch ginger; finely chopped 
  • ½ tsp Turmeric Powder
  • 1 tsp Red Chili Powder
  • ½ cup cilantro; chopped 
  • 4 cups tomatoes; chopped 
  • Salt and pepper to taste
  • 1 lemon wedge
  • 2 tbs ghee 
  • Optional: 1-3 Thai chili’s (depending on spice tolerance)


  1. In a medium saute pan, heat (medium-low) ghee, Trinity Seed Blend, and Dried Curry Leaves. 
  2. Add garlic, ginger, onions, and Thai Chili’s; saute until golden brown. Add some water to increase moisture.
  3. Add Turmeric Powder and Red Chili Powder, stir. 
  4. Add tomatoes; saute for 2-3 minutes. 
  5. Cover and cook for 10 minutes or until tomatoes are cooked down, periodically stirring.
  6. Finish the dish with salt, pepper, cilantro, and a squeeze of lemon. Can be eaten hot or cold. Serve alongside rice, roti, dosa, or idli.

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    The Swamy's 

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